About Hillary

Hi! My name is Hillary Foster and I am so happy you have found your way here!

As a Licensed Marriage and Family Therapist, for nearly two decades I have helped individuals struggling with anxiety, depression and life’s issues and couples with relationship issues. But what I am most passionate about is empowering people to live a life of Freedom!

Check out Hillary’s free eBooks to help you improve your life and begin a path to a new you. Free to download.

Wellness Advocate

Hillary also provides services as a Independent Wellness advocate. Pure essential oils are revolutionizing the way families manage their health. Hillary’s harness of nature’s most powerful elements and share these gifts through our global community of Wellness Advocates.
Check out more about this by following this link HERE

How do I begin?

From the perspective of someone who regularly sees new patients, I want to tell you this: It’s not always easy to open up to a stranger. You have to trust the process and know that it’s up to YOU to guide how much you want to open up to your therapist and ultimately, that will dictate the quality of therapy that they’re able to give you (as without the utmost honesty, they can’t fully explore how to best guide you to the fullest based of their training and capabilities). But although it feels unnatural at first to expose all your secrets and truths to a total stranger when you’ve likely previously dedicated so much energy to secrecy and mistrust, fight through those feelings. Be honest anyway, in spite of what your fears tell you. The more you practice it, the easier it will become.